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I refused to chant in yoga class … until I had a change of heart. Now, after five years of daily practice, […]

I grew up in California, land of the laid-back vibe and, “It’s all good, dude.” I also spent nearly 20 years in […]

Think back to the first moment you heard an “om” in yoga class. If you’re like me, you kept your mouth shut […]

cooking

Cauliflower steaks again? Macaroni and cheese for the second time this month? Even the most tenacious cooks get bored of food trends […]